Intro to Animal Flow- Free – 11.03.26

🐾 FREE Animal Flow Event
Have you ever heard of Animal Flow?
Now’s your chance to experience it!

Expect:
🔥 A powerful full-body workout
🤸‍♀️ Playful, flowing movement on the ground
🤝 A welcoming community vibe
💃 A short dance meditation to finish and unwind
No equipment. No experience needed. Just your body and an open mind.
Come move, sweat, laugh, and try something new!


Spots are limited — message me to reserve your place.
All details are on the flyer.
Ashley